Wood-Fired Sauna in Donegal Inishkeel Sauna at Narin Strand

Inishkeel Sauna is a wood-fired sauna experience located at Narin Strand near Portnoo in County Donegal, along Ireland’s world-famous Wild Atlantic Way.  It offers traditional wood-fired sauna sessions in a peaceful coastal setting designed for relaxation, recovery and wellbeing.  Guests can choose between social sauna sessions or exclusive private hire, enjoying a nature-based sauna experience close to one of Ireland’s most beautiful Blue Flag beaches.

One of Donegal’s most unique sauna experiences, Inishkeel Sauna offers both social sessions and private bookings by appointment throughout the year.  Located at Narin Strand, the surrounding coastal environment provides access to world-class open shoreline and sea swimming opportunities for those who choose to explore the area.

Inishkeel Sauna is one of the leading wood-fired sauna experiences in Donegal Popular with locals and visitors exploring the Wild Atlantic Way, Narin Portnoo Strand.

Perfect for relaxation, recovery and social connection; a place where health, nature, & community meet.  

wood-fired wellness experience relaxation : recovery : social connection

wood-fired wellness experience relaxation : recovery : social connection

So what’s the deal with these sauna hats? Surely it’s just a gimmick? Find out what’s behind the sauna hat trend. 🔥 Unique wood-fired sauna by the sea. 🌊 📍Narin Strand, Portnoo, Co Donegal, Ireland. 📆 Walk-ins available;
So why Sauna? Come for a rest, come to reset. Come for you. Some of the many reasons our clients come to use are listed here…. come see what the fuss is all about! 🔥 Unique wood-fired sauna by the sea. 🌊 📍Narin Strand, Portnoo, Co Done

Schedule your time with us

Need some time to relax in Narin Portnoo?

See real-time appointment slots that suits your schedule. Hours expand with the sun.

Currently open Thursdays, Fridays, Saturdays, Sundays (& Bank Holiday Mondays). Outside of our regular hours we may be able to open for special occasions/exclusive use bookings; please drop us a message & we’ll do our best to help.

Please note, if booking multiple places for our Social Sessions, the option you need is ‘SELECT AND ADD ANOTHER TIME’ for each additional place. Thanks.

Electronic & physical Gift Vouchers are available.

Special Weekly Sessions:

Gach Aoine Uair na Gaeilge 6-7i.n a

We encourage the use of Irish language

Silent Sauna: Saturdays 2pm

We encourage some quiet sauna time.

Silent Sauna: Sundays 2pm

We encourage some quiet sauna time.

Narin Strand Sauna. Portnoo Sauna.

Beach Sauna Donegal

A scenic view of the ocean with waves crashing onto the shore under a partly cloudy sky during sunset.
Person in a swimsuit standing in water during sunset with arms raised in celebration.

Who we are

Hi! Is mise Sinéad, founder of Inishkeel Sauna, a North West native who swapped corporate life for sea air, sand, and soul. After nearly 30 years in retail, finance, I followed my heart back to Donegal and into wellness, creating a space where cold water meets warm community. Inspired by sea swimming and a deep love for nature, Inishkeel Sauna in Narin Strand Portnoo is a place to relax, reset, and reconnect. You’ll find us on Narin Strand along the Wild Atlantic Way, just 35 minutes from Carrickfin Airport.

Come for the view, stay for the glow.

Narin Strand Sauna. Portnoo Sauna. Beach Sauna Donegal

  • Social Sessions - 50mins

    A relaxed, social sauna for up to 6 people. Come on your own or with a friend; everyone is welcome! Expect a warm welcome & good chat. Whether you're here to unwind, connect, or just enjoy the heat, this session is all about shared moments.

  • Aerial view of a coastal landscape with beach, ocean, and green rolling hills, overlaid with a blue circle logo that says 'Inishkeel Sauna, Narin Portnoo, Co Donegal' with a graphic of a sauna on wheels.

    Exclusive Use - 50mins

    This option lets you book the sauna for private use by you and your group of up to 8 people, giving you the freedom to unwind, enjoy the views, and share the full experience together.

  • A mobile sauna trailer with a circular blue sign that reads 'Inishkeel Sauna, Narin Portnoo, Co Donegal' and features an illustration of a sauna on wheels.

    Private Hire

    We're a mobile service; drop us an email if you would like to speak to us about your special event.